Nan62 Posted January 18, 2018 Share Posted January 18, 2018 Day 18 I’m feeling horrible week nausea throwing up and diarrhea, had that at first got better now back again, just hope I’m not sick, or is this fairly common..? Link to comment Share on other sites More sharing options...
slc_melissa Posted January 18, 2018 Share Posted January 18, 2018 No, throwing up and diarrhea is not common. You could be sick. Are you eating a lot of something that you've not eaten much before? If you list out a few days worth of meals, specific veggies, water consumption, portions consumed as they relate to the template that might help. Link to comment Share on other sites More sharing options...
Nan62 Posted January 18, 2018 Author Share Posted January 18, 2018 Almost everything I eat now is new food to me I was such a sugar and bread adick that would get me through day now I’m eating vegetables potatoes bacon pork and lots of it Lots of salads and vegetables I don’t eat trying to eat the Clean as possibleAnd I’m drinking a lot more water I was always a heavy water drinker on top of sodas juices milk and other stuff so I replaced it with water so I’ve doubled up on my water maybe 90 ounces a day and even more Link to comment Share on other sites More sharing options...
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