Decrowley Posted January 22, 2018 Share Posted January 22, 2018 Can I have Silk unsweetened almond milk Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 22, 2018 Moderators Share Posted January 22, 2018 32 minutes ago, Decrowley said: Can I have Silk unsweetened almond milk What are the ingredients? If you google (best way to search this forum) 'whole30 silk unsweetened almond milk' you'll get loads of results with this same question and answer. You must read labels on everything you eat... Link to comment Share on other sites More sharing options...
JLHill Posted January 23, 2018 Share Posted January 23, 2018 ALMONDMILK (FILTERED WATER, ALMONDS), COCONUTMILK (FILTERED WATER, COCONUT CREAM), CALCIUM CARBONATE, NATURAL FLAVORS, POTASSIUM CITRATE, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E). Don't see carragean but are the others ok? I'm on Day one of my first Whole30. Thanks! Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 23, 2018 Moderators Share Posted January 23, 2018 1 hour ago, JLHill said: ALMONDMILK (FILTERED WATER, ALMONDS), COCONUTMILK (FILTERED WATER, COCONUT CREAM), CALCIUM CARBONATE, NATURAL FLAVORS, POTASSIUM CITRATE, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E). Don't see carragean but are the others ok? I'm on Day one of my first Whole30. Thanks! Do you have a certain ingredient you were wondering about? Have you compared the ingredients in this to the rules to see if any of them are dairy, soy, sugar, off limits preservatives or grains? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 23, 2018 Administrators Share Posted January 23, 2018 14 hours ago, JLHill said: ALMONDMILK (FILTERED WATER, ALMONDS), COCONUTMILK (FILTERED WATER, COCONUT CREAM), CALCIUM CARBONATE, NATURAL FLAVORS, POTASSIUM CITRATE, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E). Don't see carragean but are the others ok? I'm on Day one of my first Whole30. Thanks! This is fine. Link to comment Share on other sites More sharing options...
JLHill Posted January 23, 2018 Share Posted January 23, 2018 21 hours ago, SugarcubeOD said: Do you have a certain ingredient you were wondering about? Have you compared the ingredients in this to the rules to see if any of them are dairy, soy, sugar, off limits preservatives or grains? I don't see anything off limits on this list but the person asking the question wondered what the ingredients were so I posted them. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 24, 2018 Moderators Share Posted January 24, 2018 56 minutes ago, JLHill said: I don't see anything off limits on this list but the person asking the question wondered what the ingredients were so I posted them. Oh sorry, duh, I thought you were the original poster Hopefully these are the same ingredients in the one the original poster had at home... hard to say based on regional differences but you're right, this one is fine Link to comment Share on other sites More sharing options...
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