Crunchy craving! Suggestions?


Christy BA

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Bell peppers, celery, pears, jicama.

This is pretty much exactly what I was going to say, although I hadn't thought of the pears. :) Also, snap peas or snow peas (the kind that come in a huge green pod), raw or lightly steamed broccoli, and water chestnuts work for me.

Sometimes I just want a lot of initial resistance to my teeth, rather than a full-on "crunch" texture, and then I like cherry tomatoes or grape tomatoes, and some kinds of fruits (plums and grapes especially), although fruits are very easy for me to overeat. I tend not to have that same trouble with vegetables. :)

Good luck!

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