Jen Robin Posted January 22, 2018 Share Posted January 22, 2018 Hey everyone, I usually take Ritual daily vitamins. They are gluten and dairy free but they have this in them: Each serving of Essential for Women contains ~45 mg of nonGMO corn zein which helps form and coat the beadlets. Should I stop taking them on Whole 30? Thanks! Link to comment Share on other sites More sharing options...
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