Jen Robin Posted January 22, 2018 Share Posted January 22, 2018 Hey everyone, I usually take Ritual daily vitamins. They are gluten and dairy free but they have this in them: Each serving of Essential for Women contains ~45 mg of nonGMO corn zein which helps form and coat the beadlets. Should I stop taking them on Whole 30? Thanks! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 22, 2018 Administrators Share Posted January 22, 2018 Google tells me that it's a powder made from corn gluten meal...........so yes, no corn products allowed on Whole30. You'll be eating a large variety of protein, fruits and veggies, you should be fine without this for a month. Link to comment Share on other sites More sharing options...
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