KWiduch10 Posted January 22, 2018 Share Posted January 22, 2018 Can I have Trader Joe's Mixed Nut Butter? It contains Almonds, Cashew Nuts, Walnuts, Brazil Nuts, Hazelnuts, Pecans, Sea Salt. Thanks! Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 22, 2018 Moderators Share Posted January 22, 2018 4 minutes ago, KWiduch10 said: Can I have Trader Joe's Mixed Nut Butter? It contains Almonds, Cashew Nuts, Walnuts, Brazil Nuts, Hazelnuts, Pecans, Sea Salt. Thanks! Which ingredient item are you not sure about? Link to comment Share on other sites More sharing options...
KWiduch10 Posted January 22, 2018 Author Share Posted January 22, 2018 The book says no Peanut Butter... But I dont see Peanuts in it so I am checking. I am new to this. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 22, 2018 Administrators Share Posted January 22, 2018 This is fine. Peanut butter is made from peanuts. Nut butters made from other nuts are compliant as long as all the ingredients are compliant. Make sure you realize that the recommendation is to limit nuts and nut products to a closed handful every other day or so. For nut butters that would be about a tbsp every other day. Nut butters can be really hard to stop eating once you start as well as being digestively upsetting to many people. Link to comment Share on other sites More sharing options...
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