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DOH! I drank OatMilk


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Just now, GuacaWhole30 said:

I'm on day 26 and accidentally drank oat milk in my latte this morning. Should I just start over? eeek

Oh crap!

There's an article in my signature below titled 'do I really need to start over'.  Have a read through keeping in mind that grains can be very disruptive to the system.

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