PCOS and Whole30


RebaMN

Recommended Posts

Hi all, I started Whole30 yesterday with the intention of finishing on Feb 28th. I have PCOS and really hope this will help me gain control of some of the side effects. Honestly, I think the hardest part will not be stepping on a scale for the 30 days. It has really ruled how I approach food for many years and there is something daunting yet liberating about it. My husband is on board for supporting and is adapting this program to be more paleo than whole30, but he is totally supportive of keeping me on track. We have an amazing 11-month-old who loves all fruits and veggies so this will be great for us as a family. I'm looking forward to this adventure! 

Link to post
Share on other sites
  • 10 months later...

I know this is from a while ago, but as a fellow PCOS sufferer, I wanted to reach out.  How did it going?  How did the year since go?  I did my first W30 in June and noticed better skin- since dropping gluten and limiting dairy, my skin is definitely clearer, though not perfect.  

Link to post
Share on other sites

Archived

This topic is now archived and is closed to further replies.