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Reactions to food during Reintroduction


Ehrosica

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I just finished my second round of Whole30 and, just like last time, I began Reintroduction with gluten free grains. This time I did fresh gluten free pasta. Last time, I had me some itchy discomfort. This time I am completely breaking out in hives. Should I try to slowly introduce and isolate each ingredient to figure out what is causing this?

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Just now, Ehrosica said:

I just finished my second round of Whole30 and, just like last time, I began Reintroduction with gluten free grains. This time I did fresh gluten free pasta. Last time, I had me some itchy discomfort. This time I am completely breaking out in hives. Should I try to slowly introduce and isolate each ingredient to figure out what is causing this?

Sure, that would probably be a reasonable idea unless you just want to remove gluten free products all together.

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