EmWegs1986 Posted February 14, 2018 Share Posted February 14, 2018 I am on day 17 of my Whole30 and feel great, finally into a good routine. Unfortunately, my job requires rotating shifts and I am getting ready to work some night shifts next week for about 3 weeks. I am worried about interrupting all the progress I have made. Does anyone have any tips/suggestions to stay successful with a weird schedule?? I am at work from about 4pm to 7am a couple times a week for three weeks at a time then I go back to a daytime schedule. Thanks in advance!!! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted February 14, 2018 Administrators Share Posted February 14, 2018 There's lots of discussion about this. The best way to search the forum is by Googling. "Whole30 night shift. I've included some links to get you started. https://whole30.com/tag/night-shift/ https://nomnompaleo.com/post/55156756199/surviving-the-night-shift Link to comment Share on other sites More sharing options...
EmWegs1986 Posted February 16, 2018 Author Share Posted February 16, 2018 Awesome! Thank you!! Link to comment Share on other sites More sharing options...
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