BookWrangler Posted February 14, 2018 Share Posted February 14, 2018 I'm a little confused about the fats in the meal template- are you supposed to have avocados AND coconut AND butter AND olives etc etc etc at every meal? Or just what fits with it? Or am I overthinking this? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted February 14, 2018 Administrators Share Posted February 14, 2018 1-2 servings of fat from the list. Not all. Link to comment Share on other sites More sharing options...
KayB Posted March 19, 2018 Share Posted March 19, 2018 You're no the only one finding this a bit tricky... had the same question so I found your topic and LadyShanna's answer, so thank you! Link to comment Share on other sites More sharing options...
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