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Introduction: saying hello...


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Hello, fellow members.

Just joined the forums after lurking for a couple of weeks.  The W30 program piqued my interest after learning about it from one of my engineers who dropped a lot of weight by following it.  Seeing an example of real changes from someone I know really makes an impression.

I would appreciate any comments regarding pre-prepared such as True Fare.  In order for me to do this I think I will only be successful with purchasing the meals because my work schedule will not allow me to research, buy and prepare ingredient meals myself. 

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