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Whole 30 to slay the sugar demon, 1/1/13


Pedro Sierra

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Gah, bone marrow freaks me out. I don't think I'm there yet. I'm still having some sugar cravings on Day 20!!! Arg. And starting to get panicky about what happens Feb 1st. I keep reminding myself that I AM AN ADULT. SUGAR DOES NOT OWN ME. But without my beautiful, safe W30 rules, I'm afraid of 'relapsing' so to speak. I had some dried strawberries a couple of days ago, which is not something I can continue eating. I realized it when my husband's back was turned I took an extra mouthful. Those are officially SWYPO for this W30'er.

Might be turning this in to a Whole45, just to slay the sugar dragon once and for all. I didn't realize that upping my fat intake can help with that? Going to have to try that. Thank you!!

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