tuzmusic Posted February 20, 2018 Share Posted February 20, 2018 Newbie here! I just bought whole cashews at whole foods. The ingredients list just says "cashews", and this is Whole Foods so I very much trust that. But the nutritional facts says Sugars: 2g. Am I right in assuming these are naturally occurring sugars and that these are okay? Thanks! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted February 20, 2018 Administrators Share Posted February 20, 2018 The ingredient list is all that Whole30 cares about. Nutritional panel doesn't count and yes, most natural things including all fruits and most vegetables have naturally occurring sugars. Link to comment Share on other sites More sharing options...
tuzmusic Posted February 20, 2018 Author Share Posted February 20, 2018 Hooray thank you! Link to comment Share on other sites More sharing options...
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