Healthy B50 Posted February 21, 2018 Share Posted February 21, 2018 Yet I see posting of recipes with them. I also saw a post where it stated to buy plantain chip like from wholefoods. Are they legal?. I can easily prepared them.myself if they are approved. Please confirm Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted February 21, 2018 Moderators Share Posted February 21, 2018 Plantains are a starchy veg so yes, they're approved and should be considered starch - fist sized serving of starch at least once a day. Chips of any kind that are commercially produced are not allowed but you can slice and bake your own. Link to comment Share on other sites More sharing options...
Healthy B50 Posted February 21, 2018 Author Share Posted February 21, 2018 Great news thank you Link to comment Share on other sites More sharing options...
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