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Sore throat?


BlueEyez

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2 hours ago, BlueEyez said:

Hi everyone! I'm not sure if this is the right forum or not, but I've began the reintroduction phase and I'm noticing a moderately bad sore throat that I didn't have during Whole30. Could this be a sign of a food allergy or intolerance/sensitivity? Thanks!

Could be - you'd want to go back to full Whole30 until you're feeling better and then experiment some more and see what could be causing it.  It could also be a cold - it's the season...

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