LauraKWWU Posted February 28, 2018 Share Posted February 28, 2018 Hello, I had a greatly successful Whole30, ending on 2/13/18 (my second). On Valentine's Day and the days following, I ruined the reintroduction phase by not spacing out the reintroduction of different food groups. By the end of the week (2/16 and 2/17) I needed a mid-day nap and felt like I had no energy to get through the day. I decided to go back on Whole30 to fix what I did, but I've had a nonstop headache (pretty much ever since 2/14.. almost two weeks now) that is not responding to medication. Will this go away? I'm considering going to the doctor. I did not experience any of these symptoms on my previous Whole30. Thanks!! Link to comment Share on other sites More sharing options...
jmcbn Posted February 28, 2018 Share Posted February 28, 2018 Yeah, I'd take a trip to the Doctor. A headache that isn't responding to meds needs to be looked into. It *could* be food related, but if it's not responding to meds it could be something else... I assume you're not eating anything regularly that you weren't eating before, and that you are still salting foods, eating template meals, drinking adequate water etc.? Link to comment Share on other sites More sharing options...
LauraKWWU Posted March 1, 2018 Author Share Posted March 1, 2018 I was testing out some off-plan items until a few days ago when I realized the headache wasn't going away and I decided to go back on Whole30 and try to redo the reintroduction phase. Since then, its been 3-4 days (regular meals, salt, lots of water) and I still have the headache! I'm going to the doctor tomorrow. Link to comment Share on other sites More sharing options...
jmcbn Posted March 1, 2018 Share Posted March 1, 2018 4 hours ago, LauraKWWU said: I was testing out some off-plan items until a few days ago when I realized the headache wasn't going away Then it could well be linked to something you've eaten. Best to keep that appointment though, just in case... Link to comment Share on other sites More sharing options...
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