Charles Booth

Magnum Primer Multivitamins... can I have?

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That's a lot of ingredients in tiny writing to ask the forum members to look through.  Your best bet would be to get on google and start figuring out what these things are.  You also want to make sure you're looking at the 'non medicinal' or 'other' ingredients which is where the non compliant items are usually hidden.  

Quick tip, glycerin is a sugar and if you're eating to the template with a variety of veggies, protein and fat, then your body will be getting all the vitamins and minerals it needs over these 30 days (unless you've had blood testing done to know if you're specifically deficient in something, taking a mulit vitamin is like flushing money down the toilet).

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