rachelbeth Posted March 1, 2018 Share Posted March 1, 2018 Hi all! I am finishing up day 3 of my 3rd whole30. I normally eat 80% whole30, but after lots of travel, decided to restart with a 3rd round. I am feeling great (my tummy is back to being happy and I'm already back to feeling the tiger blood), but I keep getting random sweats and feeling like I'm having a hot flash. (I'm 24!) The other night in yoga, I was sweatier than I have ever been (it was actually gross), and I wanted to check in to see if others with hashimotos have had similar experiences. Meal template: Breakfast: lots of brussel sprouts, aidell's chicken sausage, & 2 eggs + coconut oil Lunch: Chicken stew (with zucchini, peppers, & kale) & some olives for fat & an apple Dinner: Fish tacos (a filet of tilapia in lettuce + lots of lettuce on the side & a bit of avocado on the side) Thanks in advance! Link to comment Share on other sites More sharing options...
berry straw Posted March 2, 2018 Share Posted March 2, 2018 Yes, I had some crazy night sweats at the beginning of mine. I think it was my hormones settling, because it didn't persist. Just stay hydrated. If you start to have a racing heart or palpatations see your doc because it could indicate a swing to hyperthyroid (common with Hashis), but it's probably just hormones. Link to comment Share on other sites More sharing options...
GraceMelodie Posted March 17, 2018 Share Posted March 17, 2018 I recommend that you get your TSH tested. Your thyroid medication might need to be reduced. Link to comment Share on other sites More sharing options...
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