befabdaily Posted May 26, 2012 Share Posted May 26, 2012 I'm back from all my travels and starting my Whole 30 today. I've been practicing eating this way for a couple of weeks, and my house is clear of temptations. Starting status: female, 43, a little overweight, plagued by minor digestive disturbances and constantly stuffy nose. Family history of weird digestive issues. Regular exerciser -- Zumba, belly dance, Convict Conditioning bodyweight exercises, and daily long walks. For the last year or so I've been inexplicably fatiguey. My doctor recently ruled out thyroid issues and unnoticed internal bleeding, which put me in "solve it yourself" territory. This spring I added the bodyweight exercises to my routine and cut back on the cardio, and looking for info got me looking at paleo as well. I started the day with a big cup of coffee with 3 tbsp of organic coconut milk, and a breakfast of 2 eggs, 1/2 avocado, and 1/2 sweet potato. Now I'm off to the farmer's market to see what I can lay my hands on to eat this week. Link to comment Share on other sites More sharing options...
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