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Whole family doing second W30 Jan. 2013


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Well, almost everyone. Me, my daughter and her husband, my son and his wife, her sister and husband, and her parents, (next door neighbours, yes, my son was so lazy he married the girl next door) . Everyone but my wife, AKA 'my little grain eater'. can't convince her to go Paleo yet.

I've been 99% compliant since May of last year. Drifted a bit over Xmas, and shot up a whole pound! Dropping all processed meats and booze for the 30. Still working out lots and firefighting, so hope to drop my last 10 pounds I've targeted. If so, I'll be back to my high school weight.

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