Whole30 with Rhumetoid Atrhritis, Sjogrens, Fibromyalgia, More...


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Good luck on your journey! I have had tingling sensations all over my legs and it got worse last year and travelled all over my body. I went to doctors and they can’t figure out what is wrong with me. I did MRI and results were normal for MS. I did whole 30 late last year for 7 weeks and my tingling sensation reduced and I also lost 30 pounds : ). I still have tingling but it’s on my legs and not all over like before. I have 30-40 more lbs to lose to get to my goal weight and I’m hopping all the tingling will go away. 

I would suggest you also take supplements that are known to fight inflammations, example Curcumin/Turmeric. If you take Curcumin/Turmeric supplements make sure they have BioPerine(black pepper) in them, without this your body won’t absorb it well, the combination is a must. I use “NatureWise Curcumin Supplement”

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2 hours ago, Hope4Overcomers said:

@Sweetbiella I will definitely look into that. I do take Tumeric/Black Pepper, but not Cumerin or the brand you mentioned. Doing Whoke30 again by chance??

Yep I’m doing whole 30 once again :)

Curcumin is extracted from tumeric. I’m no expert but you can research on your own but what I found is curcumin supplements have better benefits as long as it’s combined with black pepper.

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I've got Hashimoto's Disease and pepper is not one of the foods I can eat. You might want to avoid pepper and see if that helps your symptoms. Turmeric is good, but anything from the nightshade family (peppers, potatoes....there's a whole list of foods and spices) can be inflammatory.

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