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Starting tomorrow - need cheerleaders!


JillMC

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First timer here... 

I know the sugar withdrawal is going to be bad... can I take Excedrin migraine the first few days?

Any tips for eating out in the first week? I have one day where it can't be avoided and I am so nervous.

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56 minutes ago, JillMC said:

First timer here... 

I know the sugar withdrawal is going to be bad... can I take Excedrin migraine the first few days?

Any tips for eating out in the first week? I have one day where it can't be avoided and I am so nervous.

Ibuprofen, acetominaphen and naproxene are all fine for dealing with headaches.

Eating out has been discussed at length on this forum so try using google which is the best way to search this site... so google 'whole30 eating out' and you should get some threads.  You can also check the whole30 guide to dining out which has all the questions and things you'll want to think about.  Easiest to find if you google 'whole30 guide to dining out'.

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