Kendall714 Posted March 29, 2018 Share Posted March 29, 2018 My husband and I finished our 30 days. After I had a glass of wine with family and a bowl of soup, yes reintroduced too much. But has anyone ever had a reacrion of shingles? Just trying to decide if its a food or just coincidence. I have gone bac to whole 30. Any information would be great. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted March 30, 2018 Moderators Share Posted March 30, 2018 Rashes are not unheard of as reactions, but actual shingles is not one I've heard anyone mention before. I would stay on whole30 until it's cleared up, then try reintroducing things one at a time to see what happens. And definitely get to a doctor if you haven't yet -- there are prescriptions that can help with the itching and pain, plus depending on where it is, they may want to make sure it doesn't spread to places where it can do more damage than just the pain and itch. Link to comment Share on other sites More sharing options...
KayB Posted April 18, 2018 Share Posted April 18, 2018 Shingles is viral, but often dormant in our nervous system after a first bout. It may be triggered by stress, so metabolic stress might be a factor. Link to comment Share on other sites More sharing options...
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