Simone Posted January 1, 2013 Share Posted January 1, 2013 Okay, I understand the smoothie-point, but how about soup? Can I have a homemade chunky vegetable soup as a sensible meal or not? Link to comment Share on other sites More sharing options...
kb0426 Posted January 1, 2013 Share Posted January 1, 2013 I am no moderator, but a chicken zucchini noodle soup made in homemade chicken bone broth that I had earlier this week seemed compliant to me! Loaded with chicken, carrots, celery, onions, green beans and zucchini noodles. Link to comment Share on other sites More sharing options...
kb0426 Posted January 1, 2013 Share Posted January 1, 2013 Oh! Please note - I did have to get some fats in separately. I had coconut milk in my coffee. Link to comment Share on other sites More sharing options...
missmary Posted January 1, 2013 Share Posted January 1, 2013 yeah, I think a soup made from compliant ingredients would be fine, as long as your meal follows the template, so, if your chunky veggie soup doesn't have any protein or fat, make sure to have those along-side for a complete meal. Link to comment Share on other sites More sharing options...
Susan W Posted January 1, 2013 Share Posted January 1, 2013 I am not a moderator either but I made an awesome spicy mexican chicken soup. Then I topped it with an over easy egg. Link to comment Share on other sites More sharing options...
jennrider Posted January 2, 2013 Share Posted January 2, 2013 I am not a moderator either but I made an awesome spicy mexican chicken soup. Then I topped it with an over easy egg. Will you share the soup recipe? I have a vegatsble beef soup for breakfast sometimes. Usually as a side because we make it from leftover pot roast that we add more veggies and spices to. There usually isn't much beef in it so I'll have a piece of chicken with it. I find it easier to get enough veggies with the first meal if I get them in soup form. It also has the added benefit of bone broth as the base. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.