LizaQ Posted April 4, 2018 Share Posted April 4, 2018 I had planned to start yesterday, 4/3, but I have had a head cold (that is turning into a productive cough, sinuses still aching) since Friday. Last night I feel like I went from SICK to getting better, though I am still gross and congested. Should I give it a few more days? I want to feel better before I start but I am afraid that I will lose my momentum. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted April 4, 2018 Administrators Share Posted April 4, 2018 Up to you but eating protein, veggies and good fats can only help with recovery. Maybe if you can't fully do Whole30 because of cold meds and cold "comfort" items like lozenges etc, continue to practice Whole30 meal recommendations and then start for sure when you're feeling better. Link to comment Share on other sites More sharing options...
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