Tammy U Posted April 4, 2018 Share Posted April 4, 2018 My husband and I started whole30 three days ago. We just realized that our can of mixed deluxe nuts(no peanuts) were roasted in peanut oil, and we’ve already eaten a couple servings. Do we have to restart to get the benefits of Whole30? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted April 4, 2018 Moderators Share Posted April 4, 2018 Read the article in my signature below titled 'Do I really need to start over' (or alternately, google that with 'whole30' in front). I would say that since you're only on Day 3, maybe you want to consider doing a Whole33? To be real, peanuts are HIGHLY disruptive... Also, remember that nuts and their products are meant to be limited - consider a closed handful every other day at most as the 'limit'. Link to comment Share on other sites More sharing options...
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