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robble75

Elderberry syrup

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I woke up on day 3 with what feels like the start of a cold. Can I take my usual Gaia Elderberry syrup? I would normally take another supplement called Gaia Quick Defense which has elderberry extract in it as well as Echinacea. Any feedback would be great!

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Syrup is out, sorry! The other supplement might be alright if it doesn't have any non compliant ingredients. Elderberry extract is fine but what else is in there?

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