ElenaS Posted April 5, 2018 Share Posted April 5, 2018 I'm an American living in Pakistan and food poisoning is very common us weak stomach westerners. I've been here for about 9 months now and am definitely accustomed to the food and environment. I just finished up a pretty successful Whole30 in which I mainly ate food I cleaned and cooked myself. I just reintroduced legumes by eating all W30 approved foods and adding about 3/4 cup of pinto beans to my breakfast, half a can of chick peas to my salad at lunch and about 3/4 cup pinto beans to my dinner. I had a pretty mild response initially: interesting visit to the bathroom the next day and a bit of sluggishness. By the late afternoon I had pretty bad body aches, and then in the morning on the next day was feeling so bad I had to stay home from work. These are definitely food poisoning symptoms, but I don't know if they were lentil related. So, my question is, shall I try to introduce legumes again once I'm completely healed from the food poisoning? Or should I move on to the next category, corn? I'm really committed to do the reintroduction right. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted April 5, 2018 Administrators Share Posted April 5, 2018 If you want to know for sure if legumes are the cause, you would have to test it again when you're fully recovered. Link to comment Share on other sites More sharing options...
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