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Anchal

I am a Vegetarian and I eat eggs, strictly no fish

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Hi, I am from India. I am a vegetarian and I eat eggs, but I strictly don’t eat any fish or meat. 

Pls suggest if I can eat Greek Yogurt or any other form of Yogurt to increase my protein intake and also add some variety to what I can eat?

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6 hours ago, Anchal said:

Hi, I am from India. I am a vegetarian and I eat eggs, but I strictly don’t eat any fish or meat. 

Pls suggest if I can eat Greek Yogurt or any other form of Yogurt to increase my protein intake and also add some variety to what I can eat?

We suggest that if possible for your context, you do the program as written.  If you choose to add alternate proteins, those are choices you need to make for yourself as we cannot tell you what is better or worse for you as far as the off limits items.  You can google 'whole30 vegetarian' and you should get an article or two written by Melissa regarding this subject.

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