selene1123 Posted April 13, 2018 Share Posted April 13, 2018 I just finished my second round of Whole 30 on March 30th and it went great! Lost 10 lbs and had a ton of NSVs (migraines went away, fewer GI issues, energy level went up). Now I'm doing a "slow" fast track reintroduction - instead of reintroducing a food every 3 or 4 days, I am just reintroducing a food on Saturday of each week, and eating super whole 30 the rest of the week. Rice reintro was the first for me and it went okay - I had a headache that night and the next day but no tummy issues or other problems. This past Saturday I reintroduced gluten/wheat ( some pasta with a compliant marinara, whole wheat bun with a turkey hot dog), and I have been sick ALL week! My stomach has been unhappy, my energy has plummeted, and I gained 5 lbs from Saturday morning to this morning Is it usual for the aftereffects to last this long? I figured I would feel crappy for a couple days at most, but it's been almost a week. And all the meals I made after Saturday were meals I had in March during my 30 days and never had a problem. Has anyone else had an experience like this? Link to comment Share on other sites More sharing options...
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