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Bob's Red MIll


Wendy01

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Was checking out both the Almond Flour and Coconut Flour from Bob's Red Mill and though the nutrients listing indicated the it has sugar, it also specifies that it is not added sugar and this is also supported by the ingredients list. They both are made up of only one ingredient. As such I would like to know if this is considered whole 30 compliant.

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All you need to pay attention to is the ingredients list. All plant-based foods will have naturally occurring sugar, but we're not concerned about that, we're only worried about added sugar or sweeteners, and those would be listed in the ingredients list.

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