Jenn McMellen Posted April 10, 2012 Share Posted April 10, 2012 Hey everyone! I learned about the Whole30/Whole9 through a friend of mine at the local CF box. I have Hashimoto's Thyroidosis as well as complications from it (achilles tenditis, plantars faciitis) and injured myself while doing sprints back in June. I kept at CF for awhile but then was told I has to stop altogether to heal. Since stopping I have gained weight and feel less than stellar. I am trying this for the second time (first attempt was a failure) and REALLY want it. After all of the success stories I have read about how this way of living helps autoimmune diseases, I am hoping I can stick to it and reap the benefits! So far my biggest obstacle has been my morning coffee... I want it so bad, but I know if I have it I will put sugar in it, so I leave it alone. Another hurdle for me is that I love the calorie dense nut butters, nuts/seeds and fruit. Finding a way to easily add veggies to my diet has been a challenge. I welcome any ideas, support and advice!! Thanks! Link to comment Share on other sites More sharing options...
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