Amyrotella Posted April 16, 2018 Share Posted April 16, 2018 I'm looking for a few (or one??) person to join me in a whole30 but I don't really want to wait until next Monday to begin... anyone?? Link to comment Share on other sites More sharing options...
Marj K Posted April 18, 2018 Share Posted April 18, 2018 Hi, Amyrotella. I am starting this Friday 4/20 also! I'm in Brooklyn, NY, not too far away. I'd love to buddy up. I'm doing this as a pescatarian with an intention to practice mindful eating throughout as well, to help support my emotional eating / stress eating habits and try to create more lasting change. I have other goals, but those are a few things about my style. What about you? -- Marj Link to comment Share on other sites More sharing options...
Tara S Posted April 20, 2018 Share Posted April 20, 2018 On 4/17/2018 at 8:56 PM, Marj K said: Hi, Amyrotella. I am starting this Friday 4/20 also! I'm in Brooklyn, NY, not too far away. I'd love to buddy up. I'm doing this as a pescatarian with an intention to practice mindful eating throughout as well, to help support my emotional eating / stress eating habits and try to create more lasting change. I have other goals, but those are a few things about my style. What about you? -- Marj I would love to join you two bybstarting awhile 30 today. I have started Whole 30 4 times and have fallen off the wagon. I have realized how much anxiety I have and for 15 years I have eaten to help deal with it. I also have troubles following through with anything so I would love an accountability partner/s. Link to comment Share on other sites More sharing options...
Bootsie1947 Posted April 20, 2018 Share Posted April 20, 2018 I started April 14 and this is day 7 for me. Finally sleeping better. But it took a week. Working now on planning meals as I’ve never done preplanning. I am making bullet coffee in am, google recipe, and it helps with the no sugar in my coffee. Quite good and very filling. I do need better a.m. breakfasts as I’ve run through my staple of recipes. It took a week to get over no sugar no alcohol. But one week down and I’m in a smaller dress than before so it’s working. Let’s stay in touch. Elizabeth Link to comment Share on other sites More sharing options...
rusrach Posted April 22, 2018 Share Posted April 22, 2018 I'm starting today! Eeeeeek! Link to comment Share on other sites More sharing options...
Marj K Posted April 22, 2018 Share Posted April 22, 2018 Hi, Rusrach! Good luck!! I'm on day 3 and it's going well so far. Feel free to keep in touch. The toughest thing for me is the not snacking or using food when bored or stressed. I think this could be really good for me in terms of mindful eating. I'm cooking a LOT, but I've already started to freeze a bunch of meals to eat when I don't feel like cooking as much. It's more efficient anyway. I actually went out to dinner last night for a friend's birthday--to a fondue place!! People were eating dripping cheese and chocolate fondue all around me and I had a spinach salad with natural beets and little baby potatoes. I actually got really full and was fine. Wow. Shocked that I survived it. Haha. I've done once other elimination plan (4 yrs ago) and this time I'm not focusing on deprivation; I'm focusing on what I CAN have and on how good I feel. Yay! Have a great day! Marj p.s. Hey, Bootsie1947! Sorry for not replying sooner. Sounds like you're doing well. How's it going today? Also just noticed the posts from Tara S --how are you doing? I think it's good that you're asking for support. It seems essential for this plan and we all need it. Amyrotella did you start on 4/20!? Link to comment Share on other sites More sharing options...
Bootsie1947 Posted April 22, 2018 Share Posted April 22, 2018 Thank you for relying. I’m never sure if my messages are read. So today is day nine for me and I’m doing well,except forgot at communion this morning to not take the wine (our church does real). It was barely a sip so I’m not starting over. Anyway, I’m having no cravings but it’s hard to walk into church and smell bacon cooking; or eating out last night where I had the dry grouper and sweet potato and my bill was more than those who had grouper reuben or burger and fries. It costs to eat healthy. But I still won over . i have had some indidestion that I can’t figure out what’s causing it. Two days ago I madebullet coffee with ghee butter, organic almond butter, coconut butter and my coffee. I’ve noticed a feeling in my throat that it feels like something in locking my throat and I want to burp it up but can’t. I do burb sometimes and that’s new. I think I could been allergic to the almonds so she suggests tea tomorrow. I don’t know why it’s happening. I’ve eaten almond butter before I started this program. ohwell, today I’ll make sausages ghee butter and mayo for the week. And my list of foods which I’ve not done before. Thanks for staying in touch. It helps. Link to comment Share on other sites More sharing options...
rusrach Posted April 22, 2018 Share Posted April 22, 2018 6 hours ago, Marj K said: I actually went out to dinner last night for a friend's birthday--to a fondue place!! People were eating dripping cheese and chocolate fondue all around me and I had a spinach salad with natural beets and little baby potatoes. I actually got really full and was fine. Wow. Shocked that I survived it. Haha. I've done once other elimination plan (4 yrs ago) and this time I'm not focusing on deprivation; I'm focusing on what I CAN have and on how good I feel. Yay! Wow! Good job! Rachel Link to comment Share on other sites More sharing options...
Marj K Posted April 22, 2018 Share Posted April 22, 2018 thanks, rusrach! how's your first day? Link to comment Share on other sites More sharing options...
rusrach Posted April 22, 2018 Share Posted April 22, 2018 2 hours ago, Marj K said: thanks, rusrach! how's your first day? Pretty good! I did a lot of prepping for the week. I ran out of my compliant mayo (#planningfail) for my protein salad and had to make my own. I was happy that it worked! Link to comment Share on other sites More sharing options...
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