Chi Posted April 21, 2018 Share Posted April 21, 2018 So on day 31 there is a restaurant I'm going to that serves homemade fries. They are made in soybean oil and their chicken is cooked in a combination of oils including corn oil. I was wondering what kind of food group am I reintroducing here? Is it legumes? If I'm eating fries, does that mean I can eat any kind of fries? (say if I had hash browns or heated up some frozen fries for lunch or fast food fries, etc..) Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted April 21, 2018 Administrators Share Posted April 21, 2018 Corn is a non gluten grain and soy is a legume but most people reintroduce soy separately as it can be uniquely problematic. Fries aren't really a reintroduction item so much as a way that you cannot cook potatoes while on W30. It's what's on them and what they are cooked in that is the reintroduction issue. Link to comment Share on other sites More sharing options...
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