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Sudden intolerance: Burning feeling in palate.


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Hi. Weird situation: ate non compliant food, had to fast 30-ish hours before the liver / stomach felt better.

I then went for an easy to digest first meal : cherries. 

Usually a favorite of mine, I started feeling a burning sensation in my palate after 5-6 of them. Swishing (rinsing) my mouth with water was of no help.

I suspect I might have been intolerant to cherries all along, but that this time my body was able to send me a 100% noise-free signal.

Grateful. Take out the obstructions, and your body teaches you really well - and quickly - to distinguish between wants and needs. Thanks Whole30 :)

 

 

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