Lloyd Posted April 23, 2018 Share Posted April 23, 2018 I’ve been following Whole 30 for 48 days now and I’ve plateaued. I haven’t cheated one time and eat pretty much the same things during the week. I wasn’t sure if I should remove the potatoes to possibly help me move forward with weight loss. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted April 23, 2018 Administrators Share Posted April 23, 2018 Hi @Lloyd - Although we understand that weight loss is a concern for many who are doing the Whole30, we don't really provide "hacks" to turn it into a weight loss program because at its core, it's not that. It's a food elimination plan designed to help you assess your own habits, health and relationship with food. If you do your reintroductions and then decide to move forward with a "WholeLloyd" that does or does not include potatoes, that's up to you. Here's a related article to read: https://whole30.com/2017/09/whole30-weight-loss-hacks/ Link to comment Share on other sites More sharing options...
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