DianeSmith Posted April 30, 2018 Share Posted April 30, 2018 Well, it's finally time to get this thing started! Let's go! Most excited about: eliminating sugar cravings, feeling less drowsy in the afternoon Most nervous about: the time commitment Sunday April 29 - Day 0 Prepped: Sunday Afternoon: bought produce, meat, nuts, and pantry staples. Sunday Evening: cooked chicken and chopped veggies for salads. Monday April 30 - Day 1 Working out of town today. Great way to start the program, am I right? Packed all my salad ingredients and a bunch of veggies and nuts to snack on. I want to try to cut down on snacking, but for now I need to be prepared. Today's meals aren't going to be glamorous; I don't have time for glamorous. Note: I have been intermittent fasting and that is why today's first meal is lunch. Meal 1: Spinach salad w/ chicken, avocado, lots of veggies, and Whole30-approved Greek vinaigrette. So simple. So tasty. Link to comment Share on other sites More sharing options...
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