LaughingSun Posted April 30, 2018 Share Posted April 30, 2018 I'm excited to start my w30 today, however, things didn't go fantastic at work so I'm finding myself struggling a bit craving comfort foods. I always have a hard time with breakfast because I wake up nauseous so I find it easier to drink shakes and have done this for years. Today, I managed to eat a few bites about 90m minutes after I woke up then I was able to eat the rest about 30 minutes later. I know this isn't ideal, but I've NEVER been able to eat breakfast when I get up, so it's a start. Lunch was (late, but) compliant, although, after such a crappy day at work, I didn't feel like making dinner so I just had more lunch. Here's to hoping tomorrow will be a better day at work and that breakfasts will start to become easier for me. I'm not so much worried about what foods I can eat as I've been gluten/dairy/corn/soy free and low sugar for years, it's a matter of being more healthy with the choices available, not something I've been good at (I like my chips!). Thanks for all the support. Link to comment Share on other sites More sharing options...
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