Humaira Posted May 4, 2018 Share Posted May 4, 2018 I'm on my day 4 of whole 30 and I'm curious to know whether fruits are allow during whole 30 or no. I have been getting different response and I was told told to have fruits. Can you please confirm? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted May 4, 2018 Moderators Share Posted May 4, 2018 Fruit is recommended to be 0-2 fist sized servings a day eaten with meals, not as snacks. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.