Mrs.OL Posted May 5, 2018 Share Posted May 5, 2018 If so, ripe or green? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted May 5, 2018 Moderators Share Posted May 5, 2018 Yes, either ripe or green, they're considered a starchy carb so recommendation is a fist sized serving of starchy carb at least once a day - for more info on how much carb you should eat, you can google 'whole30 starchy carb' and you should get some previous discussions. Also, no commercially made plantain chips Link to comment Share on other sites More sharing options...
Mrs.OL Posted May 5, 2018 Author Share Posted May 5, 2018 Perfect! Thanks! Link to comment Share on other sites More sharing options...
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