Bootsie1947

Can I follow whole 30 and keep loosing weight

Recommended Posts

I have almost finished whole 30. Last two days have to fast for tests by a doctor. Saw doctor today and he weighed me and I was thrilled with numbers. When all tests are done, I want to go back on whole 30 or modified version, slow roll, but use it to loose more weight or won’t it work that way?  Heart doctor wants another 20 off due to family heart issues. 

I love program and have already decided no more daily for me as it caused so much inflammation. Only sugar I will have is fruit and an occasional glass of wine. No desserts. Maybe return to honey in my coffee or stevia leaf but that’s all I want back. Great program and thank you. 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now