Wendy's Posted May 14, 2018 Share Posted May 14, 2018 After a good day of whole30 I can’t stop picking at food while cleaning kitchen Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted May 14, 2018 Moderators Share Posted May 14, 2018 Are you actually hungry? If you are -- if you'd eat something boring and bland, like plain steamed fish and broccoli -- go ahead and eat a mini meal of protein, fat, and veggies, or at least two of the three. If you're definitely not hungry, maybe try having a big glass of water nearby, and whenever you find yourself about to take a bite of food, have a big drink of water instead. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.