Kristinbeee Posted May 17, 2018 Share Posted May 17, 2018 Hello!!! I’m on day 2 of my very first Whole 30 and I already feel less bloated! Which is awesome. And I found compliant bacon and lunch meat in my grocery store so that’s a bonus. But I am so surprised that I woke up this morning feeling so hungover! I can’t believe after only one day of being on this plan that I feel so bad? Have I really been eating that poorly? Ibuprofen hasn’t seemed to help the headache, which usually does the trick for me. I do take comfort in knowing that this is a normal reaction (read in the book) Anyone else feel like crap and how long did it last for you? Link to comment Share on other sites More sharing options...
Tee Bui Posted May 22, 2018 Share Posted May 22, 2018 Hi Kristinbeee, I can understand you. I am going through this right at this moment. I feel like I am dying. I am super tired and I cant get out of bed. Plus, my brain is foggy and I have a migraine. However, I am on Day 8. I hope this does not last for days. I am not sure how someone can live like this! Link to comment Share on other sites More sharing options...
lacyjean Posted May 22, 2018 Share Posted May 22, 2018 I'm on day 2 and feel hungover and sleepy and a dull headache... but I'm not 100% blaming it on Day 2 yet... but I don't know why else i would feel so sluggish, I've gone to bed earlier than normal and woke up normal time! How are you feeling now?? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted May 22, 2018 Administrators Share Posted May 22, 2018 7 hours ago, Tee Bui said: Hi Kristinbeee, I can understand you. I am going through this right at this moment. I feel like I am dying. I am super tired and I cant get out of bed. Plus, my brain is foggy and I have a migraine. However, I am on Day 8. I hope this does not last for days. I am not sure how someone can live like this! Hi @Tee Bui - feel free to post a few days worth of your meals including portions and meal timing. There might be some things that we can suggest to get you through the "hangover" quicker. How is Whole30 different from how you ate before? Link to comment Share on other sites More sharing options...
Kristinbeee Posted May 22, 2018 Author Share Posted May 22, 2018 I’m on day 6 now and I feel better at this very moment but it comes and goes! Yesterday I vomited! Came out of nowhere. I am still pretty sluggish and achy though. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted May 23, 2018 Administrators Share Posted May 23, 2018 15 hours ago, Kristinbeee said: I’m on day 6 now and I feel better at this very moment but it comes and goes! Yesterday I vomited! Came out of nowhere. I am still pretty sluggish and achy though. I would guess that you might be sick, actually. Achy and barfing is not symptoms of any part of Whole30. It is somewhat common in the first few days of a person's Whole30 that they might come down with something since the immune system is busy with all the rebalancing and might let a nasty bug slip through. Link to comment Share on other sites More sharing options...
Mimiforever Posted May 23, 2018 Share Posted May 23, 2018 Yesterday was day two for me and I too felt tired and nauseous. I ate dinner and felt better but very tired. Link to comment Share on other sites More sharing options...
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