MissHLG Posted June 6, 2018 Share Posted June 6, 2018 Can I do a gluten free whole wheat type of pasta on this day? I don’t like bread, and don’t trust myself with a bag of corn chips Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted June 7, 2018 Moderators Share Posted June 7, 2018 Just read the ingredients and be sure there's not other stuff in it other than the gluten free grains that would make it not whole30. Other options for gluten free grains include corn (on the cob, off the cob, popcorn, even polenta or grits if you make sure there's no dairy or other stuff in them), oatmeal, or rice. Link to comment Share on other sites More sharing options...
MissHLG Posted June 7, 2018 Author Share Posted June 7, 2018 I got oatmeal for the morning, white rice, and then I found gluten free pasta for night. The oatmeal and pasta have added sugar in them... Little worried about that. Link to comment Share on other sites More sharing options...
MissHLG Posted June 7, 2018 Author Share Posted June 7, 2018 Corn really upsets my stomach anyway, so I wasn’t going to re-introduce Link to comment Share on other sites More sharing options...
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