Tummy issues and nothing is compliant!


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I don't know where to post this.  I'm on day 8 and my stomach's a bit upset.  Normally, I'd reach for some tums or pepto but low and behold- BOTH contain sweeteners!  Any compliant tips?  Currently sipping sleepytime mint tea since it's the only this I could think of, although it's the AM and I'm at work. 

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28 minutes ago, purplepadres said:

Brew some ginger "tea" (hot water, fresh ginger). It will settle your stomach, and is completely compliant.

Throw a chunk of cinnamon stick in there too and it's really lovely!

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  • 1 month later...

Have you tried sparkling water? I usually go for topo chico or la croix when I have an upset stomach. Ginger tea is also very good. Also there are pepto bismol pills, I'm not sure if they add sugar to the pills but I would assume not.

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  • 10 months later...

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