boyercs

Menu Help- The Old Spaghetti Factory

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Hello All,

I will be traveling mid July and eating at this restaurant. This is going to be a tough one, but I am looking for suggestions on how to find a whole30 complaint meal within this menu? I can probably bring along my own oil/ vinegar for dressing if needed. Menu is attached. 

-Chesney

Indianapolis.pdf

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I would say your best bet is to find some of the proteins like the shrimp, tenderloin medallions or chicken and then phone the restaurant or ask in person how it's cooked... assuming that they can cook the protein without a marinade or sauce, then you can probably add that to a salad and bring your own dressing.

You can google 'whole30 guide to dining out' or find the link in my signature below for a pdf on dining out while on the Whole30.

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