is Wildway Grain free instant hot cereal Whole30 compliant im on day 14

[Linda777]

Is Wildway Grain free instant hot cereal compliant it has no gluten, wheat, only nuts and coconut flour.

[ShannonM816]

I think this falls under the do not recreate baked goods or treats part of the rules (here: https://whole30.com/whole30-program-rules/):

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Some specific foods that fall under this rule include: pancakes, waffles, bread, tortillas, biscuits, muffins, cupcakes, cookies, brownies, pizza crust, cereal, or ice cream. No commercially-prepared chips (potato, tortilla, plantain, etc.) or French fries either. However, this list is not limited strictly to these items—there may be other foods that you find are not psychologically healthy for your Whole30. Use your best judgment with those foods that aren’t on this list, but that you suspect are not helping you change your habits or break those cravings. Our mantra: When in doubt, leave it out. It’s only 30 days.

This is not just about eating compliant food for 30 days, it's about changing how you think about food. Breakfast doesn't have to be sweet -- it can be exactly the same as dinner. In fact, leftovers are a pretty popular breakfast option because they're fast and easy. Work on making all your meals meet the meal template (download it here: https://whole30.com/pdf-downloads/), focusing on vegetables, protein, and healthy fats. Set aside the cereal substitute for 30 days and see what happens.