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Excited to start the program


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Hi everyone,

I'm reading the book right now and I was inspired to begin this journey by a friend of mine who has been following the Whole30 since January.  He lost 4 inches around his waist and looks good.  So since I'm fed up with my weight, I'm ready to give this a try.  I have been gluten free for many, many years but have slipped off the tracks and have been indulging and so has my waist line.

I am an active person - I rode ride 3 times per week, weight lift 3 times a week but my diet is suffering. I'm not a horrible eater - no soda, no junk food, but I think the way I prepare food isn't the healthiest.  Looking forward to beginning the program and learning from all of you!

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