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Tummy turmoil


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I’m currently on day 5 and I’m experiencing terrible tummy turmoil. Severe bloat, incredibly unpleasant gas (my poor husband), and I’ve been running to the bathroom multiple times per day. I’m drinking more water than ever, and having veggies with every meal (only raw veggies are my salad lettuce with tomatoes & avocado)  is this normal? Have others experienced ? 

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  • 2 weeks later...

Yes, I experienced same from day 1 and variations (trips to bathroom redcued and then became too infrequent) throughout my whole time -- currently on day 27 of first Whole30.  I started a probiotic pill last night with the hope it will help.  

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  • 2 weeks later...
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12 hours ago, Magster said:

I am on Day 1 and my stomach is a mess :/   The only thing I have never had before was the Nut Pods creamer and Larabar.  

Nut pods are nut based and larabars are heavy in nuts and dried fruits, both of which can be bothersome to digestion. Being only on Day 1 it seems unlikely you would already be having significant struggles but try staying away from nut based products,

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