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Rules?


30guy

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Hello there, starting soon, just curious as to some of the rules? Like I don’t really understand the whole “no smoothie” thing because it looks like a milkshake? I’m just wanting some clarification on everything before I dive in, thanks!

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3 hours ago, 30guy said:

Hello there, starting soon, just curious as to some of the rules? Like I don’t really understand the whole “no smoothie” thing because it looks like a milkshake? I’m just wanting some clarification on everything before I dive in, thanks!

Easily found by looking at the many resources or by googling 'whole30 can I have smoothies'. I can't link here for you but you're welcome to google it; it has nothing to do with 'looking like a milkshake'. 

Your other post has been removed as it had nothing to do with the discussion at hand. If you would like to eat off plan foods, that's your prerogative but we don't host that type of discussion. 

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